Current List of COSCO Workshops.
FALLS PREVENTION![]()
HEALTHY EATING FOR SENIORS![]()
PREVENTING ELDER ABUSE & NEGLECT![]()
SAFETY IN THE HOME![]()
MEDICATION AWARENESS FOR SENIORS![]()
UNDERSTANDING OSTEOARTHRITIS![]()
OSTEOPOROSIS: THE SILENT THIEF![]()
DOING IT YOUR WAY- LEGAL DOCUMENTS YOU NEED![]()
CARE GIVING![]()
EMERGENCY PREPAREDNESS FOR SENIORS![]()
ABCs OF FRAUDS & SCAMS![]()
CREATING AN AGE-FRIENDLY COMMUNITY![]()
DEALING WITH STRESS![]()
CHRONIC DISEASES![]()
MENTAL HEALTH![]()
PENSION & TAX OPTIONS![]()
SOCIAL CONNECTEDNESS![]()
ADDICTION & SENIORS
Each workshop is about 90 minutes long and free of charge
Emergency Preparedness for Seniors: When disaster strikes older adults need to be ready to take the necessary measures to survive for lengthy periods of time, sometimes without assistance. The preparation of emergency kits, safety procedures in dangerous situations and advice about when and how to seek help are explored in this workshop.
Each workshop is about 90 minutes long and free of charge. To book a workshop - contact Sheila Pither by email at pither470@shaw.ca or by telephone at 604-684-9720