Current List of COSCO Workshops.
FALLS PREVENTION![]()
HEALTHY EATING FOR SENIORS![]()
PREVENTING ELDER ABUSE & NEGLECT![]()
SAFETY IN THE HOME![]()
MEDICATION AWARENESS FOR SENIORS![]()
UNDERSTANDING OSTEOARTHRITIS![]()
OSTEOPOROSIS: THE SILENT THIEF![]()
DOING IT YOUR WAY- LEGAL DOCUMENTS YOU NEED![]()
CARE GIVING![]()
EMERGENCY PREPAREDNESS FOR SENIORS![]()
ABCs OF FRAUDS & SCAMS![]()
CREATING AN AGE-FRIENDLY COMMUNITY![]()
DEALING WITH STRESS![]()
CHRONIC DISEASES![]()
MENTAL HEALTH![]()
PENSION & TAX OPTIONS![]()
SOCIAL CONNECTEDNESS![]()
ADDICTION & SENIORS
Each workshop is about 90 minutes long and free of charge
After a brief review of the alarming impact falls have on the well-being of seniors and health care services, the workshop identifies many of the hazards that contribute to the likelihood of seniors falling in their homes and communities. Safeguards are recommended and exercises to improve balance and strength are demonstrated.
Each workshop is about 90 minutes long and free of charge. To book a workshop - contact Sheila Pither by email at pither470@shaw.ca or by telephone at 604-684-9720