Healthy Eating for Seniors Workshop

Healthy Eating for Seniors: Canada's revised Food Guide provides the basis for this workshop. The Guide is reviewed in detail and participants are shown how to use food label information when they choose what they will purchase. An excellent BC Ministry of Health publication is distributed to provide ongoing guidance.

Book a COSCO Workshop

Each workshop is about 90 minutes long and free of charge. To book a workshop - contact Sheila Pither by email at pither470@shaw.ca or by telephone at 604-684-9720

 
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