Mental Health Workshop

Mental Health: Many seniors are probably more frightened of losing their mental health than their physical health. This workshop will concentrate on ways in which people can contribute to their own mental health, ways in which the brain can be stimulated to remain healthy. However, attention will also be given to warning signs of potential illness.

Book a COSCO Workshop

Each workshop is about 90 minutes long and free of charge. To book a workshop - contact Sheila Pither by email at pither470@shaw.ca or by telephone at 604-684-9720

 
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