Current List of COSCO Workshops.
FALLS PREVENTION![]()
HEALTHY EATING FOR SENIORS![]()
PREVENTING ELDER ABUSE & NEGLECT![]()
SAFETY IN THE HOME![]()
MEDICATION AWARENESS FOR SENIORS![]()
UNDERSTANDING OSTEOARTHRITIS![]()
OSTEOPOROSIS: THE SILENT THIEF![]()
DOING IT YOUR WAY- LEGAL DOCUMENTS YOU NEED![]()
CARE GIVING![]()
EMERGENCY PREPAREDNESS FOR SENIORS![]()
ABCs OF FRAUDS & SCAMS![]()
CREATING AN AGE-FRIENDLY COMMUNITY![]()
DEALING WITH STRESS![]()
CHRONIC DISEASES![]()
MENTAL HEALTH![]()
PENSION & TAX OPTIONS![]()
SOCIAL CONNECTEDNESS![]()
ADDICTION & SENIORS
Each workshop is about 90 minutes long and free of charge
Caregiving: Many seniors undertake the care of family members or friends and sometimes the workload and stress involved can do harm to the caregiver. This workshop examines the causes of caregiver burn-out and suggests how it may be avoided. Sources of assistance are reviewed.
Each workshop is about 90 minutes long and free of charge. To book a workshop - contact Sheila Pither by email at pither470@shaw.ca or by telephone at 604-684-9720