Understanding Osteoarthritis Workshop

Understanding Osteoarthritis: This debilitating disease is the most common form of arthritis. The workshop describes the symptoms and recommends ways in which people can cope with the effects of the deterioration of cartilage in their joints. Self-management strategies are explained and various therapies are reviewed.

 An instructive DVD accompanies the workshop to demonstrate how exercise can help.

Book a COSCO Workshop

Each workshop is about 90 minutes long and free of charge. To book a workshop - contact Sheila Pither by email at pither470@shaw.ca or by telephone at 604-684-9720

 
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